Steady focus
Matcha naturally combines caffeine with L-theanine. Together, they are studied for attention and alertness, while the whole-leaf format also provides catechins.
Explore the science
Kiyori Bundle
15 Sticks Matcha & Creatine + 30 g Ceremonial Grade Matcha
Measured matcha + creatine for busy days, pure Uji matcha for slower ones.
15 creatine-matcha sticks + 30 g ceremonial matcha
What’s included
Fifteen matcha + creatine sticks and one resealable 30 g ceremonial-matcha pouch.
Exact ingredients & caffeine
Sticks: 3 g matcha + 5 g creatine each · Pouch: 30 g pure ceremonial matcha.
Each matcha + creatine stick contains approximately 60–100 mg of naturally occurring caffeine. The pure-matcha pouch varies by prepared serving and harvest.
Why this format
Measured weekday sticks plus pure ceremonial matcha for slower mornings and weekends.
Choose the format
- For a stick: add it to 250–350 ml water or milk and shake.
- For pure matcha: sift 2 g into a cup.
- Add 70 ml water below boiling and whisk for approximately 20 seconds.
Label information
Nutrition & product information
Product-specific information for the selected format. The package label remains the controlling reference.
Nutrition Facts
Valeur nutritive
Per stick / par bâtonnet
Verified nutrition analysis pending
Analyse nutritionnelle vérifiée en attente
Stick serving: 3 g Uji matcha + 5 g creatine monohydrate. Pure-matcha serving: 2 g matcha.
Final values will be published from verified product analysis. No estimated nutrient values are shown.
Known serving composition
Stick serving: 3 g Uji matcha + 5 g creatine monohydrate. Pure-matcha serving: 2 g matcha.
- Caffeine per serving
- Pending verified batch testing
- Allergens
- Refer to the current package label for allergen and facility information.
- Storage conditions
- Store sealed in a cool, dry place away from direct sunlight, heat, moisture, and strong odours.
- Net quantity
- 15 sticks + one 30 g pouch · 150 g total
- Recommended use or purpose
- Two formats for preparing a daily matcha beverage; sticks also contain creatine monohydrate.
- Recommended dose
- Use one stick daily, or prepare a 2 g serving from the pure-matcha pouch. Do not use both as a single serving.
- Risk information
- Contains naturally occurring caffeine. If you are pregnant or nursing, sensitive to caffeine, taking medication, have kidney concerns, or are managing a medical condition, consult a qualified health professional before use. Keep out of reach of children.
Caffeine disclosure: An exact milligram value will be published only after verified batch testing. Contact Kiyori before purchase if you require a precise caffeine amount.
What to expect
Nothing hidden in the ritual.
Taste
Vivid matcha with soft umami and a clean finish. Creatine is neutral, so the tea—not a flavoured supplement—leads.
Texture
Micronised creatine disperses more readily. Shake one stick thoroughly in 250–350 ml of cold water or milk and drink soon after mixing.
Caffeine
Each matcha + creatine stick contains approximately 60–100 mg of naturally occurring caffeine. The pure-matcha pouch varies by prepared serving and harvest.
Preparation
Tear, tip, add liquid, and shake. No weighing, scooping, or separate creatine tub.
Why Kiyori
Daily function, built from two considered ingredients.
Strength and daily capacity
Each stick supplies 5 g of creatine monohydrate, the most studied form of creatine for supporting high-intensity performance and training adaptation.
Explore the scienceOrigin & traceability
Uji, Kyoto.
First spring harvest.
Our matcha is sourced from Uji, Japan. Tender spring leaves are shade-grown before harvest, steamed and dried into tencha, then slowly stone-milled into a fine powder.
- Matcha origin
- Uji, Kyoto, Japan
- Harvest
- First spring harvest · typically late April to May
- Traceability
- Uji origin · first-harvest specification
- Processing
- Shade-grown · steamed · tencha · stone-milled
- Creatine
- Canadian creatine monohydrate · 5 g per stick
Questions
Before your first serving.
How much caffeine is in a serving?
Each matcha + creatine stick contains approximately 60–100 mg of naturally occurring caffeine. The pure-matcha pouch varies by prepared serving and harvest.
What does ceremonial grade mean?
It is an unregulated quality and sensory designation. We use it for matcha selected for drinking quality based on origin, harvest, colour, texture, aroma, and taste.
Where is the matcha from?
Uji, Kyoto, Japan. The spring leaves are shade-grown, steamed and dried into tencha, then stone-milled.
How much creatine is in each stick?
Each stick contains 5 g of creatine monohydrate.
How does the subscription work?
Your order renews on its delivery schedule. You can pause, skip, or cancel anytime before your next renewal.
15 Sticks Matcha & Creatine + 30 g Ceremonial Grade Matcha$67.15
Real routines